Spiral Bound Flow Journal

Make your everyday flow sessions more intentional, clear and effective with the official Flow State journal.

"My notebook is a very important tool. It helps me think and plan effectively. Whether it's prepping for a flow session or simply reflecting on an experience, I'm never without my notebook." - Bobby Lyte

These notebooks feature a thick gloss full-color laminated protective cover that is much more durable than the average flimsy paper covers. Made in the USA, the journal comes in 5x7 size with 150 pages of lined paper.

.: Front, back and inside cover print
.: 150 lined pages (75 sheets)
.: Glossy laminated cover
.: Note: 0.5"x0.5" production barcode visible on the back cover